Yoga & Meditation

I teach yoga and meditation internationally and in my home country, The Netherlands. My teachings are always focussed on yoga philosophy, giving every class a theme or concept to specifically work on. If you want to practice with me or inquire about Events or Retreats, please visit www.senseofselfyoga.com for more indepth information.

Learn to meditate with me

Implement the life changing discipline of meditation into your life with me as your private teacher. I will be there to teach and support you, answer all your questions and provide feedback.

In 3 months time, we will dive into:

  • What meditation is and the philosophical context
  • Conditions for meditation and how to implement it in your life
  • Techniques to get into a state of meditation, without the use of an app or external help

We will have weekly online sessions via Zoom and a second moment during the week to reflect and check in on the practice.

I work with people who are ready to commit their time and energy into learning meditation and growing consciousness. If you are interested, contact me to get the screening process started!

‘What we achieve inwardly, will change outer reality.’
– Plutarchus.

‘Verbal knowledge is not sufficient for removing the delusion of the world, just as darkness cannot be dispelled by mere talk of a lamp.’
– Kula- Arnava-Tantra.