What we can take away from Plato

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Oh how I am intrigued by old philosophers.. wisdom to ponder and think about. Which is why I start this new series 'Think about it' with the interesting Allegory of…

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What is Yoga?

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When we think about yoga, we often think about physical movement on a mat, possibly associating it with an Indian Ashram or maybe even some Lulu lemon pants. Learning about…

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